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Services are aimed at awakening inner potential, strengthening relationships, and organizing the external world in ways that help our clients to overcome challenges and meet their own individual life goals.


Getting To Know You

A comprehensive and thorough assessment is vital to each client's success. An assessment involves gathering information, identifying areas of strength and weakness, outlining the goals of therapy, and creating a plan for achieving them.

Family Therapy

Focusing On The Home

Families work with a trained therapist to improve communication, resolve conflict, and increase feelings of connectedness.

Individual Therapy

One-On-One Treatment

Clients work with a trained therapist - in a safe, supportive and confidential setting - to explore beliefs, feelings, and/or behaviors, work through influential memories, gain a better understanding of self/others, set personal goals and work toward desired change to improve quality of life. 

Group Therapy

Listening To Everyone

This form of psychotherapy usually involves one therapist and 6-12 participants with related challenges. In this setting, participants improve not only from therapeutic interventions but also by observing and receiving feedback from other group members.

Coordination of Services

Working Through The Systems

When desired and authorized by our clients, communicating with other healthcare providers, school professionals, and other community members is often an invaluable part of promoting holistic wellness.

Common Areas of Concern

  • Adjustment to life transitions

  • Anger management

  • Anxiety

  • Attention and hyperactivity   

  • Behavioral management strategies

  • Conflict resolution

  • Coping with chronic medical conditions

  • Depression

  • Developmental Disorders

  • Generalized Anxiety

  • LGBTQ issues

  • Grief

  • Obsessive Compulsive Disorder

  • Parenting strategies

  • PTSD

  • Relationships

  • Selective Mutism

  • Self-esteem

  • Social Anxiety 

  • Social skills

  • Stress management

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